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Welcome to the Winning Zone
The Winning Zone is the top level on the human performance chart. You enter the Winning Zone when your mental and physical skills are operating at peak efficiency.
The Winning Zone system of mental skills training was developed by registered psychologist Alan Hely while working with top level athletes and achievers. Hely's observations show that a winning performance is most likely to occure when your mental skills are in the Winning Zone.
The Winning Zone training program helps you to develop a Winning Zone mindset.
Performance Psychology provides the techniques and information required to enter the "Zone" by utilising the most relevant and current knowledge in:
- Sport Psychology: Supplies knowledge and techniques in skill acquisition, motivation, confidence, imagery and competition preparation,
- Cognitive Behaviour Therapy (CBT): provides a deeper framework for enhancing concentration, confidence and emotion control
Winning Zone mindset - The new Mental Toughness
Winning Zone training helps you achieve the Winning Zone Mindset combining the concepts used in describing “Flow” and “Mental toughness” :
Strong enduring Motivation
High consistent Confidence.
Perfect Concentration
No negative thoughts
Emotional control
Rapid Recovery
Well, that’s the aim of the Winning Zone training system.
You will experience the Winning Zone Mindset differently to everybody else and it may not appear to be a mystical “altered state of being”.
But you can learn to develop your best mental state.
Winning Zone training provides you with the mental skills you require to enter your own Wining Zone performance.
The parable of the old plumber and the steel works boiler.
One day the giant boiler at the steelworks broke down.
Nobody could get it to work. Not the maintenance staff nor the technicians, not even the engineers.
Somebody said “Try the old plumber who was here when it was built”
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Winning Zone Performance Pty. Ltd.
ABN 83 165 915 748
Alan Hely B.Sc., M.A.
Registered: Australian Health Practitioner Regulation Agency (AHPRA)
Member: Australian Psychological Society (APS)
since 1985